Turn On / Off Heart Rate Monitor – Garmin Instinct Tutorial

Garmin Instinct Tutorial Heart Rate Monitor On Off

Learn how to turn on or off the heart rate monitor on the Garmin Instinct. In this tutorial, I show you how to turn off or on heart-rate monitoring on the Garmin Instinct. This can be useful if the heart rate monitoring is not working or if you would like to extend the battery life of your Garmin Instinct.  Don’t have yours? No worries!

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Garmin Instinct

Useful Accessories 👇
Extra Charging Cables
Screen Protectors
Charging Port Protector

Video Tutorial:

Follow the Steps Below to Turn On / Off Heart Rate Monitoring on the Garmin Instinct:

  1. Hold the Menu button to open the Menu.
  2. Once the Menu opens, scroll down and select Settings.  Heart Rate Monitor On Off Garmin Instinct Tutorial Settings
  3. Once Settings open, scroll and select Sensors & Accessories.
  4. In the Sensors & Accessories settings, select Wrist Heart Rate.  Heart Rate Monitor On Off Garmin Instinct Tutorial Wrist Heart Rate
  5. To turn on and off the heart rate monitoring on your Garmin Instinct, toggle the Wrist HR switch.

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