Turn On & Off Heart Rate Monitor – Garmin Forerunner 165 Tutorial

Turn On & Off Heart Rate Monitor – Garmin Forerunner 165 Tutorial

The Garmin Forerunner 165 is a powerful tool for tracking your fitness and health metrics, including your heart rate. Knowing how to effectively use the heart rate monitor feature is essential for optimizing your workout regime and overall health monitoring. Whether you want to enable the heart rate monitor to track your workouts accurately, or turn it off to extend battery life, understanding this feature can significantly enhance your experience with this device.

Video Tutorial

Why One Might Be Looking for This Tutorial

There are numerous reasons you might be seeking guidance on how to turn the heart rate monitor on or off on the Garmin Forerunner 165. For instance:

  • You want to conserve battery life during long runs or activities.
  • The heart rate monitor is malfunctioning or providing inaccurate readings.
  • You need to understand the wrist heart rate settings, including abnormal heart rate warnings and pulse ox functionalities.

Finding a reliable and informative tutorial can help you navigate these features seamlessly, allowing for a better workout experience and enhanced fitness tracking.

Steps to Turn On/Off Heart Rate Monitor

Turning On the Heart Rate Monitor

  1. Press the Menu button on your Garmin Forerunner 165.
  2. Scroll down to Settings and select it.
  3. Navigate to Heart Rate settings.
  4. Select Heart Rate Monitor and switch it to On.
  5. You should see a confirmation that the heart rate monitor is now active.

Turning Off the Heart Rate Monitor

  1. Again, press the Menu button.
  2. Go to Settings.
  3. Select Heart Rate.
  4. Choose Heart Rate Monitor and toggle it to Off.
  5. Confirm the change on the screen.

Understanding Wrist Heart Rate Settings

In addition to turning the heart rate monitor on and off, it’s beneficial to understand other features related to heart rate monitoring. You can:

  • Set up abnormal heart rate warnings to alert you when your heart rate goes beyond predefined thresholds.
  • Activate the pulse ox feature to monitor your blood oxygen levels, which can be especially useful for those engaging in high-altitude sports.
  • Manage heart rate broadcast settings to share your heart rate data with compatible devices.

By familiarizing yourself with these settings and how to manage your heart rate monitor, you will be able to get the most out of your Garmin Forerunner 165.

More Garmin Forerunner 165 Tutorials:


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